Help!

Discussion in 'Syn Values' started by Heidoom, 20 May 2011 Social URL.

  1. Heidoom

    Heidoom New Member

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    :cry:

    I am trying my best to follow slimming world but I am finding it really hard to stick too. I crave sweet things all the time :-(

    Does anyone know any good snack foods that are syn free or low syn please?

    Also, I really like the weight watchers ready meals like the spaghetti bolognaise and chilli one, does anyone know the syn values of these please?

    Thank you

    Heidi
     
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  3. ILoveCake

    ILoveCake 8.5st lighter!

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    Hi, I follow green days.

    For the sweet kick a really good receipe is sw choc mousse.

    Highlights sachet, 1/2 tub quark, 1/2 tub fat free fromage frais, sweetner to taste....mix it all together, sprinkle over cinnamon and pop in the fridge in a posh glass for 5 mins to chill, then enjoy! It is amazing if you freeze it too but you need to stir every hour and it's done in about 3.5 hours. 2 syns and worth every syn.

    You can use the quark, fromage frais and sweetner as a base to make any icecream just add a syn free mullerlight....cherry is lovely, so is toffee (especially with some crushed maltesers in).

    Curly wurly's are 6 syns, creme eggs 8/9 syns....far better than reaching for a fullfat large chocolate bar.

    I hope this helps, they are just little survival topols that I use to keep me on plan. Good luck.x
     
  4. ILoveCake

    ILoveCake 8.5st lighter!

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    Syns in the malteser toffee icecram though because of the maltesers, remember to count them.x
     
  5. ***Saskya***

    ***Saskya*** Full Member

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    I like pink n white marshmellow bars at 2.5 syns each xx
     
  6. BrittW

    BrittW Timelord

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    Mini twister lolly at 2.5 syns!
    Hits the spot every time!!
     
  7. graciebabes

    graciebabes will hit target this time

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    mini milks are 1.5 syns each, the chocolate one cures my craving! x
     
  8. hollys nan

    hollys nan Gold Member

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    Skinny cow ice cream lollies - 4.5 syns and worth every bit of syn! Triple choc one to die for!
     
  9. Circes

    Circes Strutting her stuff

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    There's a lengthy thread in the syn values sub-forum (stickies) all about low syn treats - should keep you going for a good while!
     
  10. Daisysp8

    Daisysp8 Full Member

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    Sugar free werthers originals ....1/2 a syn each ... great for that sweet tooth, they last a while :) (if you can resist crunching em ;) )
     
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