I know, I've done really well, so I don't know why I've cheated, the last thing I want to do is put weight on, but I'm just feeling really weak and vulnerable at the minute so food is the first place I go haha! To be fair, today has really put it in perspective to me, I feel bloated and like I've put a million lbs on, so tomorrow, I'm going to lock myself in a room with my shakes and just sleep haha!
Once I get back in to the swing of things I'm sure I won't do this again, like everyone has said, its such an extreme diet, cheating now and again is bound to happen.
You've done really well losing 8lb!
Like you said, tomorrow is a new day and today is the past
Roll on my shake when I wake up haha! Going to go to bed soon so I'm not tempted to ruin it even more haha!
I've cheated, just little bits for the past 3 days though, not like huge amounts, but like a cookie, or a bit of cake, I've just been dying for flavour and texture!
Lets hope I've not actually put weight on, because I think I'd cry! x