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Discussion in 'Cambridge Weight Plan' started by Heva2015, 19 September 2006 Social URL.

  1. Heva2015

    Heva2015 Full Member

    Start Weight:
    19st5lb
    Current Weight:
    18st4.5lb
    Goal Weight:
    8st8lb
    Lost(%):
    1st0.5lb(5.35%)
    Diet:
    Weight Watchers
    Hi
    I just don't know what to do, I'm on day 2 of CD restart and I feel dizzy and sick and faint. I didn't feel like this last time, I feel like my blood sugars are really low.
    I have had 4 litres of water and two of my three packets. I like to save one for last thing at night. My tummy won't stop rumbling and I feel so ill.
    What should I do because I don't want to come of CD, I know it works and from reading other posts I know this will pass but does anything help this stage?
     
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  3. icemoose

    icemoose The Diet Guy

    Diet:
    Don't diet anymore!
    WATER, WATER and more WATER

    And a nice bath

    And then an early night

    Just hang in there though m8! By the weekend you will be well into ketosis and burning fat for fun.

    Mike
     
  4. Heva2015

    Heva2015 Full Member

    Start Weight:
    19st5lb
    Current Weight:
    18st4.5lb
    Goal Weight:
    8st8lb
    Lost(%):
    1st0.5lb(5.35%)
    Diet:
    Weight Watchers
  5. icemoose

    icemoose The Diet Guy

    Diet:
    Don't diet anymore!
    Just what you needed NOT!

    Well just stay super tough and the duvet of ketosis is only a few days away.

    M.
     
  6. Delicious-Jax

    Delicious-Jax Member

    Start Weight:
    20st8lb
    Current Weight:
    20st8lb
    Lost(%):
    0st0lb(0%)
    Diet:
    shakes of various companies I have gathered up
    Oh Heva,
    I know that feeling too.
    I have had the luxury of booking 2 days off work-as I expected I would be feeling like that and yesterday, I did.

    Resting as much as you can helps and of course, the water. I am a great believer in hot drinks!! Comfort!

    I know what you are feeling right now is awful and a bit frightening but, see how you feel in the morning. Maybe you could have an extra pack tonight?.

    I also sniff Vanilla scented candles!! Somehow they seem to help-got chocolate scented ones , too but, that would just be too cruel!!!
    Hope you are feeling better ,hun.
    Jax
     
  7. Jelly belly

    Jelly belly Member

    Current Weight:
    14st3lb
    Goal Weight:
    12st0lb
    Diet:
    Slimming World
    Hi Heve,

    It will pass honey just hang in there.

    As icemoose said drink as much water as you can as it does make a difference. Although to be honest i still struggle with the water (on week 5).
     
  8. Heva2015

    Heva2015 Full Member

    Start Weight:
    19st5lb
    Current Weight:
    18st4.5lb
    Goal Weight:
    8st8lb
    Lost(%):
    1st0.5lb(5.35%)
    Diet:
    Weight Watchers
  9. icemoose

    icemoose The Diet Guy

    Diet:
    Don't diet anymore!
    Yes it is totally normal!! Just hang in there!!!

    You should start go into ketosis before the weekend.

    M.
     
  10. Gen

    Gen Normal

    DONT GIVE UP PLEASE.... at least give urself another 24 hrs, how bad could that be???? just one more day and see how you feel. i could nearly guarantee you you will be feeling a lot better by then. i know how hard it is but it is sooooo well worth it.

    hope you feel better soon

    Gen xx
     
  11. bakerfa

    bakerfa Silver Member

    Diet:
    LL then CD then WLR!
    Yes hon,
    I'm afraid it is normal. I felt like death warmed up for 3 days with some very interesting gurgles but after that it does pass & you won't feel hungry again.

    Love xxx
     
  12. Libbie

    Libbie Silver Member

    Diet:
    CD
    Hang in ther babe.
    Drink lots warm drinks helped me.
    You will soon get there and feel lots better.
    The first few days are the worst,
    sending huigsx
     
  13. Heva2015

    Heva2015 Full Member

    Start Weight:
    19st5lb
    Current Weight:
    18st4.5lb
    Goal Weight:
    8st8lb
    Lost(%):
    1st0.5lb(5.35%)
    Diet:
    Weight Watchers
  14. Heva2015

    Heva2015 Full Member

    Start Weight:
    19st5lb
    Current Weight:
    18st4.5lb
    Goal Weight:
    8st8lb
    Lost(%):
    1st0.5lb(5.35%)
    Diet:
    Weight Watchers
  15. Gen

    Gen Normal


    you go girl!!!

    Gen xx
     
  16. Pickles

    Pickles Member

    Start Weight:
    15st9lb
    Current Weight:
    15st9lb
    Goal Weight:
    12st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Diet Chef
    Well done for sticking at it, like all the others tell you it does get much easier and will do soon, this feeling doesn't last for long. I'm just back on it after just over a week off on holiday and felt rough for the first two days but feel much better today. When you see the results you'll be so proud you've stuck to it. Keep up the good work and any time you feel like giving up come on here and talk to us, people on here are great and really help to keep you going.
     
  17. Wisp

    Wisp Wisp

    Well done. I was weak and starving-it was torture seeing and cooking food. I'm on day 5 and dont feel hungry at all-which I thought would never happen!! :)
    Stcik with this, and you can do it !!
     
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  19. Isobel1965

    Isobel1965 Gold Member

    Hope you're feeling better today, hun - but if not, you honestly will do really soon!! Hang on in there!!!
     
  20. Heva2015

    Heva2015 Full Member

    Start Weight:
    19st5lb
    Current Weight:
    18st4.5lb
    Goal Weight:
    8st8lb
    Lost(%):
    1st0.5lb(5.35%)
    Diet:
    Weight Watchers
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