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Dan dan said:
This is my first week I'm finding it so hard I get weighed Tom hope its a good 1 :confused::confused::love::sign0144::sign0144::sign0144:

Hello dan dan I'm
On week three weighed on today , if you followed the plan you should get a good loss , I lost 9 pound first week and 4 pounds this week. Hope tomorrow go well for you .
 
Hi Dan, How are you doing? Hope all went well today with the WI.
k x
 
welcome :D
as long as you`ve stuck to the plan you`ll have done great
1st week is always the hardest but one you see the lbs drop off you`ll soon want to carry on :D

kaz:)
 
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