HELP

[tiamaria0405]

Im gettin to my 13th week of my diet and im starting to struggle, the weather is getting better and i dont know what to eat.....im sick of weight watchers meals and subways

anyone got any ideas?

Please help need some motivation

 

[lucysmommy]

Salads I love mines with balsamic vinegar xx

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[emmaedes]

i buy pre-cooked chicken breasts from Tesco, you can get all dif flavours like piri piri or bbq or cajun chicken and have with salad, salad cream or balsamic! soooo nice on a hot summers day! or a pasta salad! xx

 

[tiamaria0405]

i might have a salad.... how many calories in scoop of coleslaw from butchers and cheese and oinon filer?

 

[lucysmommy]

I imagine they are both quite high :-(

You would be better to get Lower cal options x

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[Caz]

Coleslaw is very high! I'd recommend making your own. And you can use myfitnesspal.com to work out the calories in things, they have an app for most phones too.

 

[tiamaria0405]

oh im just gonna have a subway haha unless i can find something nice in heron

 

[tiamaria0405]

i'm gonna make my own coleslaw for when i get back mmmm yummm cant wait

 

[Silver Lady]

Hi hope all goes well whats your calorie limit?

 

[tiamaria0405]

1350