HELP!!!

[katyoung2711]

This is my first week I got weighed Monday, I have a lot to loose 10stone+ but I have not started I am struggling and keep doing the i'll start tomorrow, any tips on how to break the circle? I would be really grateful :0) x

 

[Fizzybee]

Try searching out some recipes that you fancy; if you have some nice meals to look forward to you will be more motivated to give it a try, rather than thinking about things you need to cut down on, think of things you CAN have. Check out the "what's for tea tonight" thread for inspiration - good luck, just pick your day (after a food-shop for ingredients) and just start!

 

[katyoung2711]

Thank you

 

[Fizzybee]

Try the SW chips (free)

 

[bilsat]

Hi There.
Welcome to SW and this forum, as the other person said, think of the foods that you like then look for a SW version! That's how I started, Curries, KFC chicken, kebabs & pizza's!!!!Now eat them whenever I like, all SW of course! For ideas, follow the link below.
Pete

 

[Fizzybee]

Pete, your recipe thread is inspiring!!! Love all the photos too, it really gets the tastebuds tickled! Thanks for posting

 

[gillybops]

I agree with the others to try some sw versions of your favourite meals I also made a calendar entry that went something along the lines of "today I took charge of my weight for me "

 

[megygogs]

I have just over 7 stone to lose just going to start ee as from tomorrow maybe we can help each other I am doing from home as no class near me xx

 

[katyoung2711]

That sounds good I get weighed tomorrow too, would be good to have a slimming buddy :0) x

 

[katyoung2711]

I have just over 7 stone to lose just going to start ee as from tomorrow maybe we can help each other I am doing from home as no class near me xx

That sounds good I get weighed tomorrow too, would be good to have a slimming buddy :0) xx

 

[katyoung2711]

Hi There.
Welcome to SW and this forum, as the other person said, think of the foods that you like then look for a SW version! That's how I started, Curries, KFC chicken, kebabs & pizza's!!!!Now eat them whenever I like, all SW of course! For ideas, follow the link below.
Pete

Thank u