Hello, I was doing the Cambridge diet, and lasted a week, I lost 8pound but just can't carry on with this diet. I have a 3 month old son and just can't afford it. What's the best diet to do? I want to be slim and happy again. Thanks
Slimming world is really good and if you can't afford to go to a group you can do it on your own! There is literally every slimming world recipe online and you can have 15 syns a day, I will tell you what I had today
Lunch- bacthelors Chinese rice all of these are syn free and good for quick lunches plus I had an apple!
Dinner- 4 tesco light choices sausages 1 syn each with roast potatoes, sweetcorn and peas and gravy it was very filling
Snacks- weight watchers fat free toffee yogurt syn free and I will use the rest of my syns on a daime bar 7.5 syns
Hope you find a diet that is good for you
I think with slimming world you will get 3 stone of no problem and in no time! Check out food you fancy there are so many recipes online just check out some breakfasts, lunches and dinners to get you started, also check out treats as you can still have them!! Good luck!