Hi all I have just joined after looking online for hints and tips and this group seems very helpful. I started to diet end of November and weighing in at 14st6, I've managed to get down to 13st13. I don't have a set goal for weight as such but would like to be able to fit into a size 10/12. (Size 16 atm). I go to the gym atleast 4 times a week for 1hr30. I've joined slimming world but it almost seems to good to be true, I'm a little sceptical what with eating "unlimited" potatoes, pasta, rice, fruit, veg etc (most of which I avoid). Does it actually work or would I be better off meal replacement shakes/calorie counting/weight watchers etc?? I would really appreciate some advice ?.