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*HELP*

Discussion in 'Slimming World' started by warnawoo, 1 March 2014 Social URL.

  1. warnawoo

    warnawoo Member

    Start Weight:
    18st7.5lb
    Current Weight:
    18st7.5lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    slimming world
    can someone please explain to me how i look up sin values of food and recipies etc on here as people keep telling me to look it up and i havent a clue how *PLEASE HELP!!!!!*
     
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  3. lickthelid

    lickthelid Lives here....

    Start Weight:
    18st5lb
    Current Weight:
    15st2lb
    Goal Weight:
    11st0lb
    Lost(%):
    3st3lb(17.51%)
    Diet:
    SW
    There is a section on syn values where people have asked for things before. There are also commonly asked lists on there like mullers and mug shots. You can do a search if you look to the top right of the threads. You can search for threads or posts.

    Failing that if you have something specific then post it in the syns section and someone will either know it or can look it up.
     
  4. Hippopotamum

    Hippopotamum Silver Member

    Start Weight:
    24st1lb
    Current Weight:
    16st6lb
    Goal Weight:
    12st1lb
    Lost(%):
    7st9lb(31.75%)
    Diet:
    Slimming World
    If I can't find something in my book (or I can't be bothered to find my book, lol) I just Google it, it's so much quicker, for example, "How many syns in a Quorn sausage", comes up with loads of results, 9 times out of 10 it's Minimins that comes up first! :)
     
  5. Jeanne Von Buttonpopper

    Jeanne Von Buttonpopper Silver Member

    Diet:
    Slimming World Red/EE
    Try here to begin with Syn Values then work your way back from here. You need to be looking at the top where the threads are posted, there is one called SW recipes, which is then broken down in to 2 sublinks for winter and summer. As the others have said the other way is to search (top right of the page, click on advance search and type in what you are looking for. A list of result will appear and hopefully you will find what you are looking for. It does take a while to navigate this site, but the more you use it the more you will find things, it just takes time. :D
     
  6. lemonandlime1

    lemonandlime1 Full Member

    Start Weight:
    15st2.0lb
    Current Weight:
    14st6.8lb
    Goal Weight:
    10st7.0lb
    Lost(%):
    0st9.2lb(4.34%)
    Diet:
    Slimming World
    It was by googling a syn value for something that I first stumbled upon this site! If in doubt and you can't find it on searching here, Dr Google knows all!
     
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