Step 1 Sole Source HELP!!!

[tlp2210]

Hi all...

please help me!

Im doing Ss and I'm struggling so much I'm thinking of just doing Ss+ so that I will look forward to some substance !! The morning and lunch time shake don't bother me it's the evenings!! I want something to eat!!

anyone doing Ss+ and have good weight loss?


advice would be highly appreciated
Thanks x

 

[TINKERBELLA]

Hi,

I've done ss+ from the start (have moved up to step 2 now) and Since May I've lost over 6 stone! I've had a few weeks off plan for holidays/illness - but my losses are usually 3lbs per week.

If you think it will help it's definitely worth a try!!

Good luck xxx

 

[Kiwichan]

i moved up to SS+ after 2 weeks. it didnt affect my losses.

 

[tlp2210]

Can you switch between Ss+ and Ss or do u have to do one or the other ? X

 

[sarah-louise x]

Im sure you can but you need to do each one for a week, you cant change it daily if I remember correctly hun.

 

[CraftyLittleRat]

I've switched between SS and SS+ on a daily basis and it's not affected my loss. It's just a bit of extra protein, no carbs at all.