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Discussion in 'Cambridge Weight Plan' started by redann, 12 October 2006 Social URL.

  1. redann

    redann Full Member

    will eating some iceberg lettuce and 2 blobs of low cal salad cream effect my solo cambridge diet

    i went out and forgot to eat
    couldnt wait for the kettle to boil for my soup

    *ann is very impatient*

    anyway had my tea time soup now and feel much better
    *hunger pangs have gone*

    but guilt over munchin lettuce still with me
    *sigh*

    am i worrying over nothing :(
     
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  3. SpaceAngel

    SpaceAngel I ate my willpower!

    Start Weight:
    21st6.0lb
    Current Weight:
    21st6.0lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    Check the lable on the salad cream to see if it has a lot of carbs. If it is roughly the same as mayo - then it won't have taken you out of ketosis. A small bit of lettuce shouldn't either.
     
  4. lavender

    lavender Silver Member

    Moral of story......... take bar out with you!!!

    lots of water and put it behind you, you will be fine.
     
  5. Gill-cdthing

    Gill-cdthing Gone, but who cares huh

    you daft bat lol, im almost positive lettuce wont take you out of ketsis, and depending on the size of the blob lol you probably wont, :)
     
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