Full Member
I really need your support!!

I really really want to go and get some crispy beef from the chinese I know it's bad and I have no syns left.:wave_cry:

Been out shopping all day and I really feel like I need it!!!

Just how bad can it be, one part of me wants to completely cave and have wine too!!! but the other part is posting this so help!!!
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taking one day at a time
S: 11st7lb C: 11st7lb G: 9st13lb BMI: 26 Loss: 0st0lb(0%)
I am really wanting to eat something savoury was ok after my tea felt full but really want crisps .I am going to drink plenty water mtry stick with it i know If I have a drink plan will go out off the window and id eat everything you can do it :)


Gold Member
S: 13st13.5lb C: 13st13.5lb G: 9st7lb BMI: 33.6 Loss: 0st0lb(0%)
what day u on?
theres a few ways u can do this hun
1. have a flexi day and go get the crispy beef
2. use it from tommorrows syns but u must remeber u will have less syns.
3. go into kitchen and make something yummy thats syn free


soon to be skinny minnie
S: 16st8lb C: 16st1lb G: 11st0lb Loss: 0st7lb(3.02%)
What did you end up doing hun? x