I was ok I'm nearly over week 1 & haven't had any pains but I have heard that some people do get cramping on meal replacement diets why don't you text your distributor & see what she says xx
Let me no what she says it could be that your body is getting used to the diet
I'm really enjoying this diet my favourite shake so far is the chocolate mint shake I have my first weigh in tomorrow ill let you :character00238::character00238:no how it goes
Glad your feeling better today a friend of mine let me try her cookies & cream but I wasn't to keen, not long for my weigh in lets hope its a good one:cross:
Yes I'm soooooooooo motivated more now than I've been in ages I think the reason is that I no someone that's doing herbal life now she's half the woman she used to be
I'm all set for the school holidays I've got myself a drinking cup with a cool block so I can take a shake out with me
Apart from feeling abit sick how are you doing
Had my first little slip up today had my parents up for lunch I did have my shake but after I had half a chocolate muffin & & small hand full of Pringles
Don't worry that's life x my coach tells me if you fancy something have it!!
By not eating the muffin it could ruin a good week by eating everything else in sight x
I have my P this week and I'm worried how much I'll be able to hold back x