Hello everyone! Not been on in ages but I'm desperate for some help! I've started herbalife after a friend of a friend became a distributor. I'm currently on a 3 day trial. The pack suggests a 1200 cal day; 2 shakes one at breakfast one at lunch, 2 snacks and a 600 cal meal. Yesterday I had 1080 cals and did a 550 burn at the gym, today I've just logged in Mfp and I've only eaten 989 but didn't go to the gym. I'm worried it's doing more harm than good! I'm clearly not eating enough and I feel like I should up my calories but then what's the point in continuing the shakes as I'll be having a sort of breakfast/ lunch so I'm not really replacing anything! Would really like some help please! Would be great if someone's been in the same situation as me! I actually jumped on the scales this morning (admittedly after day 1 but I've been going through a. Plateau and wanted to see if a day on herbalife had helped and it showed a gain!!!) I'm so confused I just don't know what's best to break this plateau and lose weight! I've lost 4 and 1/2 stone calorie counting but this last 1.5 stone is making me work for it!!!!! Thanks in advance!!!!