Here I go again...

Discussion in 'Slimming World - Weight Loss Diary' started by freebird, 16 January 2011 Social URL.

  1. freebird

    freebird Member

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    A few years ago I lost weight with SW and it is by far the best way for me. I am the heaviest I have ever been now!! I have succeeded in not drinking any alcohol for 8 weeks!!! So now it's time to get the stuffing my face with sweet things habit in check! I love Minimins - it is very reassuring that so many people are out there feeling the same...
    So... here goes! :)
    I won't let me down this time.
     
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  3. lancsgirl

    lancsgirl yummy mummy in the making

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    584
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    Start Weight:
    22st3lb
    Current Weight:
    22st3lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    slim and save
    Well done you for trying again! I've just done. Meal
    Replacement diet only lasted 5days not for me so I am going to sign up for s w this week, lots of friends are losing I have about 7st to lose though and know i can do it it's just support and breaking old habits ! Good luck!
     
  4. Nottoc

    Nottoc Member

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    12
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    Start Weight:
    17st3lb
    Current Weight:
    16st7lb
    Goal Weight:
    13st7lb
    Lost(%):
    0st10lb(4.15%)
    Diet:
    Slimming World
    I'm back on the deit too, good luck to you both. I just had Koffa Curry from the curry book, very nice. I think the slimming World Curry book is the best on out there.
     
  5. Lighterlisa

    Lighterlisa Full Member

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    Hi I started the diet a few days ago and so far everything been great just really having to fight my chocolate cravings! I hope they give in soon! Good luck :)
     
  6. freebird

    freebird Member

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    Thank you for your good luck messages - I wish you the bestest luck too :). We CAN do it!!!
    So here goes with yesterday's diary:
    Extra Easy
    B: Bitesize Shredded wheat (Hex B)with Muller lite on top.
    L: Ham Salad
    Mullerlite mixed with sugar free jelly
    D: Balsamic Chicken (this month's SW mag) - I added some smoked bacon cut up and fry lighted. With SW chips. Green Beans.
    Toffee Mullerlite with banana and grated chocolate and some Grape Nuts for crunch.
    Milky coffees (Hex A) and Teas with a bit of sugar (weaning off sugar slowly - can't stand sweetener!! bleagh...)
    Happy Day!!
     
  7. freebird

    freebird Member

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    Still on track. I just haven't had time to fill this in!
    Monday:
    B: Mullerlite with Shredded wheat bitesize (hex b)
    L: Baked potato with beans and some cheese (3 sins) and some flora lite (2 sins). Salad.
    D: Salmon in parma ham, cous cous, veg
    Small Piece of plain choc 1.5 sins
    Extra Milk in drinks (above Hex a allowance) 3 sins
    Sugar (3 sins)
    Determined to keep going this time.
     
  8. freebird

    freebird Member

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    Tuesday: GREEN
    B: Shredded wheat bitesize (hex B)and mullerlite
    L: Noodles with stock and some left over chicken
    D: Pasta with tomatoes, roasted red pepper, spinach. Olive Oil dressing (hex B)
    Cherries, Strawberries with mullerlite
    Chocolate 1.5 sins
    Milk in coffees (Hex a) Extra milk 6 sins
    Sugar 3 sins
     
  9. freebird

    freebird Member

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    Weds: EE
    B: Shredded wheat bitesize with milk (Hex a)
    L: Left over pasta from yesterday with smoked mackerel (3 sins)
    D: Stuffed peppers from this months magazine. Salad. Dressing ( 2 sins)
    Sugar (1 sin)
    Frys Turkish delight (9 sins)
     
  10. Suze

    Suze Member

    Posts:
    25
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    Start Weight:
    15st2lb
    Current Weight:
    12st10.8lb
    Goal Weight:
    10st0lb
    Lost(%):
    2st5.3lb(15.68%)
    Diet:
    Slimming World
    Good luck!! :) x
     
  11. slim4life

    slim4life Full Member

    Posts:
    405
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    Start Weight:
    13st11lb
    Current Weight:
    13st1.5lb
    Goal Weight:
    9st7lb
    Lost(%):
    0st9.5lb(4.92%)
    Diet:
    was cambridge now SW
    best of luck freebird xxx
     
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