Hi can anyone tell what the syns are for a can of Heritage chick pea dahl please.x
F Frenchmince New Member 19 August 2013 #1 Hi can anyone tell what the syns are for a can of Heritage chick pea dahl please.x
x_Champagne_Supernova_x The Prodigal Daughter 29 October 2013 #2 I know it not free anyway (it contains maize starch, which has syns). i think the 20cals=1syn would be the best way to figure it out. I wonder if it can be a healthy extra though..........?
I know it not free anyway (it contains maize starch, which has syns). i think the 20cals=1syn would be the best way to figure it out. I wonder if it can be a healthy extra though..........?