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HexA question!

#1
I was just wondering. With your HexA's - if you want to have both, do you have to have milk AND cheese or can you have 2 lots of milk, or 2 lots of cheese?

I had a feta salad yesterday when out and think it may have been more than 42g feta! But I didn't have any milk except a dash in coffee so could I count the extra feta as a HexA ??
 
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*angie*

loves food and cooking
#2
You can choose any two A choices - two feta portions would be fine. Sometimes I have a milk portion through the day, and then fancy a long hot chocolate in the evening (just synning the choc, but having the milk as a second A choice)
 


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