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hexB help!

slickers

Full Member
S: 11st6lb C: 9st7lb G: 9st7lb Loss: 1st13lb(16.88%)
#2
it is 28g for HEB with a ryvita so you would need to syn 14g at 2 syns or if on green/red day it would be 11/2 HEB but you still need a ryvita
 


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