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HEXB houmous confused?

G: 12st7lb
#1
Hi

Can anyone answer this one for me please, in my book on page 30 it says for an HEXB:

28g houmous
28g Reduced fat houmous
57g Reduced fat houmous

What's the difference?? I had some reduced fat houmous earlier but synned it a 2 per tbsp to be on the safe side as I wasn't sure exactly what was a HEXB.

Am thinking that maybe it might be a typo and the lesser amount shouldn't read as reduced fat??
 
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slickers

Full Member
S: 11st6lb C: 9st7lb G: 9st7lb Loss: 1st13lb(16.88%)
#2
28g reduced fat is for speed has an s by it so you choose wether to have 28g or 57g and this is only a B on green plan not EE
 
S: 27st8.5lb C: 17st3lb G: 16st7.5lb BMI: 36.6 Loss: 10st5.5lb(37.65%)
#4
You're better off just making your own hummus, it's really easy, tastes miles better and is completely free.
 


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