Welcome to the forum. This diet is amazing and this forum spectacular it becomes a second home whilst on this diet, support and advice and even a kick wen you need it haha! Good luck with your first week. Its worth it i promise.
Hi Booxiahoart - I'm a restarter - so a newbie this year - this forum is fantastic for keeping you focussed on your weightloss and also a fab distraction from food in your first couple of weeks All the best..
Welcome and good luck. Remember to drink plenty of water, keep busy and come on here for lots of support and advice and before you know it you will be at goal