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hi all im very help me


Gold Member
S: 18st1lb C: 13st9lb G: 11st0lb BMI: 29.9 Loss: 4st6lb(24.51%)
Hi there. 7lbs in 5 weeks is very doable and with a bit of hard work you could achieve a little more. I'm not au fait with SW but I've seen fab losses posted from those doing it. Find the slimming world section and introduce yourself there, they will be more than happy to cheer you on

Good luck


Silver Member
weston1983 said:
:break_diet:im 27 and 12.13 very fat im doing slimming worls and want some ideas please i dont eat alot of meat and i dont eat fish just tuna im so fussy i go away in 5 weeks and would like to shed 7 pound
I am 9 stone and lost 6lbs in 2 weeks with sw xx u can do it xx u


WILL do it!
S: 19st7lb C: 17st9lb G: 9st0lb BMI: 45.2 Loss: 1st12lb(9.52%)
7 pounds in 5 weeks is very sensible and very achievable. did u manage it? how was ur holiday?