indie.rainbow
Loves the jobs you hate!
Hi Guys and Gurls...
I thought Id check in, as I havent said hello since January.
I came off TFR in October, and Ive managed to maintain since then, 6 months and counting.
Its been pretty easy, (mentally its been a struggle, and still is).
I just wanted to say well done to everyone whos maintaining, and keep up the good work. Its hard work, but I will never ever go back to the old habits. Putting my body through TRF to slip back into the lifestyle I had before just doesnt make sense, and just cannot happen
Im 9st at my lowest, which varies up to 9st 5lb, depending on totm etc.
Ive lost 4 stone in total
Keep it up everyone, its worth the struggle and heartache (at times).
Stay strong.
xxx Emma xxx
I thought Id check in, as I havent said hello since January.
I came off TFR in October, and Ive managed to maintain since then, 6 months and counting.
Its been pretty easy, (mentally its been a struggle, and still is).
I just wanted to say well done to everyone whos maintaining, and keep up the good work. Its hard work, but I will never ever go back to the old habits. Putting my body through TRF to slip back into the lifestyle I had before just doesnt make sense, and just cannot happen
Im 9st at my lowest, which varies up to 9st 5lb, depending on totm etc.
Ive lost 4 stone in total
Keep it up everyone, its worth the struggle and heartache (at times).
Stay strong.
xxx Emma xxx