Hi All... Its been a while

Discussion in 'Lipotrim Maintenance' started by indie.rainbow, 18 April 2010 Social URL.

  1. indie.rainbow

    indie.rainbow Loves the jobs you hate!

    Posts:
    219
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    Start Weight:
    12st5lb
    Current Weight:
    12st5lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Lipotrim
    Hi Guys and Gurls...

    I thought Id check in, as I havent said hello since January.

    I came off TFR in October, and Ive managed to maintain since then, 6 months and counting.

    Its been pretty easy, (mentally its been a struggle, and still is).

    I just wanted to say well done to everyone whos maintaining, and keep up the good work. Its hard work, but I will never ever go back to the old habits. Putting my body through TRF to slip back into the lifestyle I had before just doesnt make sense, and just cannot happen ;)

    Im 9st at my lowest, which varies up to 9st 5lb, depending on totm etc.
    Ive lost 4 stone in total :D

    Keep it up everyone, its worth the struggle and heartache (at times).

    Stay strong.

    xxx Emma xxx
     
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  3. JulieG

    JulieG Member

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    Start Weight:
    15st9lb
    Goal Weight:
    10st0lb
    Well done with maintaining your weight. I did lipotrim for 4 months from end of July to end of November 08. I lost 5 stone. I kept the weight off for about 5 months before becoming too complacent - I managed to put on 6 stone last year and now find myself looking at other diets as I cannot bare the thought of TFR again.
    Good luck and well done.
     
  4. summergurl

    summergurl ‚ô•3 Years Maintaining‚ô•

    Posts:
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    Start Weight:
    19st6lb
    Current Weight:
    11st6lb
    Lost(%):
    8st0lb(41.18%)
    Badges:
    Maintainer
    Diet:
    Lipotrim, Exante
    Hey Indie.
    Nice to hear you are doing well and maintaining 6months down the line, fantastic :)
     
  5. Scotsmist

    Scotsmist Life is not a Rehersal!

    Posts:
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    Start Weight:
    14st4lb
    Current Weight:
    11st6lb
    Goal Weight:
    10st7lb
    Lost(%):
    2st12lb(20%)
    Diet:
    Was on LT, now Rosemary Conley
    Well done Emma!! Marvellous to hear that you are still maintaining :)
     
  6. kered

    kered Gold Member

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    Excellent on your maintaining. I think we can make it as easy or as difficult as we want to, but with a bit of common sense and using a couple of days a week for more luxurious items ( I wont call them treats) it seems to work really well.

    I too never ever want to go back to where I was, I love being thinner.
     
  7. irish molly

    irish molly Maintaing LT loss on GL

    Posts:
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    Start Weight:
    21st0lb
    Current Weight:
    12st12lb
    Goal Weight:
    12st12lb
    Lost(%):
    8st2lb(38.78%)
    Badges:
    Maintainer
    Diet:
    TFR/GL
    Well done on maintaining your weight so well. You must have great discipline and focus. Good for you. It is great to know it can be done.
     
  8. crunchyfrog

    crunchyfrog Eyes on the Prize!!

    Posts:
    444
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    11
    Start Weight:
    16st13lb
    Current Weight:
    16st3lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st10lb(4.22%)
    Diet:
    Slim & Save
    Well done on maintaining. Its so refreshing to hear people come back on here with updates like this. Gives us all hope!! xx
     
  9. Jeep

    Jeep Otherwise known as Jools

    Posts:
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    16
    Start Weight:
    22st5lb
    Current Weight:
    19st4lb
    Goal Weight:
    16st0lb
    Lost(%):
    3st1lb(13.74%)
    Diet:
    Exante - currently
    Hey Emma - well done - keep up the good work :D Nice to hear from you.
     
  10. monkey30

    monkey30 Determined and motivated!

    Posts:
    239
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    3
    Start Weight:
    17st13lb
    Current Weight:
    16st13lb
    Goal Weight:
    12st8lb
    Lost(%):
    1st0lb(5.58%)
    Diet:
    Calorie Counting
    Hey Emma,
    Thank you for letting us who are starting out on the refeed journey know that maintenance is possible...
    KTx
     
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