Goingforgold
Full Member
Hi everyone
What an amazing site. It has given me so much inspiration. The only thing is...it is so time consuming, i have spent the past 2 days reading all the threads! I really need to get a life!
Well i started CD on Thursday and it was sheer hell, but i conquered the first few days and yesterday i had to go and buy some ketostix and my reading was in the pink, so i guess that is good. Today my stomach has not rumbled at all, but i do have an empty feeling but not hunger feeling. So i am hoping this is it. I have stuck to it 100% so far and i hope i continue to.
I have a lot of weight to lose. I am 5'8 and weigh 25 stone 2 pound, ideally i would like to lose 14 stone, but that seems impossible at the moment so i am aiming for 10% of my body weight at a time.
The thing i am finding hard though is not putting food in my mouth, it is so natural to pick at things and i never think twice at popping things into my bottomless pit! I think once i am over that bit i will be ok. Eating is a habit for me, a habit i need to sort out.
Thanks for reading and i look forward to posting very soon
Ruth x
What an amazing site. It has given me so much inspiration. The only thing is...it is so time consuming, i have spent the past 2 days reading all the threads! I really need to get a life!
Well i started CD on Thursday and it was sheer hell, but i conquered the first few days and yesterday i had to go and buy some ketostix and my reading was in the pink, so i guess that is good. Today my stomach has not rumbled at all, but i do have an empty feeling but not hunger feeling. So i am hoping this is it. I have stuck to it 100% so far and i hope i continue to.
I have a lot of weight to lose. I am 5'8 and weigh 25 stone 2 pound, ideally i would like to lose 14 stone, but that seems impossible at the moment so i am aiming for 10% of my body weight at a time.
The thing i am finding hard though is not putting food in my mouth, it is so natural to pick at things and i never think twice at popping things into my bottomless pit! I think once i am over that bit i will be ok. Eating is a habit for me, a habit i need to sort out.
Thanks for reading and i look forward to posting very soon
Ruth x