Hi All

[chrissiee]

Hi guys,
I have just joined on here and new to these type of sites. I am hoping that i may be able to get some help and advice on some diets i can do at home as alot of my friends do ww and slimming world.
Has any one heard of the cambridge diet, optislim and slimfast! does anyone know the difference and which ones actually work. Or any other at home ones!
Many thanks in advance for your help xx

 

[IreneH]

Hi and welcome. I did Cambridge and lost 5 stones on it. Worth getting in touch with a local counsellor and finding out whether it would be suitable for you. With slimfast you use their products and also eat what they suggest. Not heard of optislim.

Do you want to eat while you diet or not?

Irene xx