I'm following a VLCD diet and today is the beginning of my third week. I'm finding it very challenging still. I'm looking forward to getting and giving support while we're on our journeys.
My name is Joyce and I am looking around for a diet that will suit me. I am disabled and in a wheelchair, so I really need a diet that doesn't have many calories in it!
I hope you don't mind me asking but what is the name of the VLCD that you are doing? Or are youu not supposed to say? Sorry am new to this and don't want to seem like an idiot!!!
Many thanks. Joyce