Hi ever one I'm dan im going to try and lose hopefully 4 stone. I lost 3.5a few years ago doing slimming world now going to try again first week 7 pounds so just got too keep trying
:happy096: on losing half a stone at your first wi!!
I've found this site invaluable on keeping my motivation going, and for getting tips and recipes etc. Also I really think it's worth keeping a diary on here so that you can keep tabs on what you're eating, and others can offer advice and support.