Hi all

[lisia]

Hi my names lisia I'm on the slimming world plan I follow the green days and find it a tad hard I have lost weight but seem to have gained and now I'm back to my starting weight I'm also celiac so it hard to find things to eat any tips would be appreciated xx also I'm looking for a syn free cake or something recipe xxx

 

[kerryathome]

hello and welcome,

you don't have to stick to one type of day, you know you can have 1 green, 1 red and 2 EE or all EE or all red. I find it best to swap and change.

are you going to group, doing it on line or on your own?

 

[IreneH]

Good luck with SW

Irene xx

 

[lisia]

Yea I was thinking about combining the days x I go to a group every Thursday xx

Sent from my iPhone using MiniMins

 

[lisia]

Good luck with SW

Irene xx

Thankyou xxx

Sent from my iPhone using MiniMins