Hi
Just joined and thought I would quickly introduce myself
I am a 36 year old male who has let himself go since leaving the Army 10+ years ago, I am making a concerted effort to lose weight and get fit (lost a stone so far this year)
Going to join a gym next week, so I hope that I will loose a bit more, as I seem to have stopped losing any weight at the moment. I am following a low GI eating plan and hope to lose another 2 stone but am finding it hard to lose any more but glad to say I am not putting any on.
That’s about it,
Regards
Ian
Just joined and thought I would quickly introduce myself
I am a 36 year old male who has let himself go since leaving the Army 10+ years ago, I am making a concerted effort to lose weight and get fit (lost a stone so far this year)
Going to join a gym next week, so I hope that I will loose a bit more, as I seem to have stopped losing any weight at the moment. I am following a low GI eating plan and hope to lose another 2 stone but am finding it hard to lose any more but glad to say I am not putting any on.
That’s about it,
Regards
Ian