Hi all,
I have been reading this forum for my two weeks of Lipotrim TFR and have found it most useful.
I have found it a struggle yet haven't cheated yet in my 15 days (Even though I work serving and making hot food!)
I have however had a couple of problems.
The first is I struggle to drink 3 shakes a day often either leaving some or just having 2. I know this isn't ideal but I guess as long as I'm not cheating I am doing good.
The second is the lumps in shakes even with a shaker... I coped with it for a while but have found a little solution: My cafitiere! Shake as normal in the shaker then pour into the cafitere, strain and pour into a glass. Looks and tastes like a regular milkshake. The only down side is there appears to be the sludge of the lumps in the bottom of the cafitere when I clean it out which means I dont get it all but hey I wasn't anyway.
The third and last is when I get cold I really struggle for energy. I don't know if anyone else has had this but I end up spending my nights in work by the hot counter to keep warm and have a hot shower in the day when I get cold.
Any how, 11 weeks to go!
Beth
I have been reading this forum for my two weeks of Lipotrim TFR and have found it most useful.
I have found it a struggle yet haven't cheated yet in my 15 days (Even though I work serving and making hot food!)
I have however had a couple of problems.
The first is I struggle to drink 3 shakes a day often either leaving some or just having 2. I know this isn't ideal but I guess as long as I'm not cheating I am doing good.
The second is the lumps in shakes even with a shaker... I coped with it for a while but have found a little solution: My cafitiere! Shake as normal in the shaker then pour into the cafitere, strain and pour into a glass. Looks and tastes like a regular milkshake. The only down side is there appears to be the sludge of the lumps in the bottom of the cafitere when I clean it out which means I dont get it all but hey I wasn't anyway.
The third and last is when I get cold I really struggle for energy. I don't know if anyone else has had this but I end up spending my nights in work by the hot counter to keep warm and have a hot shower in the day when I get cold.
Any how, 11 weeks to go!
Beth