hi everyone,
im nikki
i have done slimming world several times and lost quite a lot, but i had a baby and piled all the weight back on, i have just started back up this week and lost 6lb already, as i have hundreds of books and magazines im not joining a group as i can do it on my own,
however i just read about extra easy!!! im so excited!!! but i cant find the info of what this entails anywhere,
can someone please explain it to me,
from what i can gather..your allowed to mix free red and free green food together in a meal, is this right? are you only allowed 3 meals a day or is it still free and you can eat as much as you like?
i also understand your only allowed one HEa and B is this right,
thanks for your help
nikki. x
im nikki
i have done slimming world several times and lost quite a lot, but i had a baby and piled all the weight back on, i have just started back up this week and lost 6lb already, as i have hundreds of books and magazines im not joining a group as i can do it on my own,
however i just read about extra easy!!! im so excited!!! but i cant find the info of what this entails anywhere,
can someone please explain it to me,
from what i can gather..your allowed to mix free red and free green food together in a meal, is this right? are you only allowed 3 meals a day or is it still free and you can eat as much as you like?
i also understand your only allowed one HEa and B is this right,
thanks for your help
nikki. x