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Hi everyone :) in need of some support!

S: 15st3lb C: 15st3lb G: 12st0lb BMI: 31.5 Loss: 0st0lb(0%)
Have signed up for some support and inspiration really! Am trying to lose 3 stone 3 lbs to get myself to a healthy BMI, and also to slim down a few dress sizes for my holiday in July to Ibiza. Am on day two of SS now, finding it really, really, really hard so far! Feel very tired, sluggish, hungry and just wanting food so badly! Am praying it will be better when I get past this, hopefully in a couple of days time! The thought of getting to my first weigh in is just about keeping me going at the moment! Please someone tell me it gets easier, not sure how long I could go on like this for :(
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Silver Member
S: 18st2lb C: 10st12lb G: 10st7lb BMI: 26.1 Loss: 7st4lb(40.16%)
Oh it does get easier, for me it was about day 5, prior to that id had splitting headaches really bad hunger pangs it does go and you should have more energy, come on you know you can do it that 1st weigh in will spur you on, good luck
S: 19st11.5lb C: 19st0lb G: 12st0lb BMI: 38.2 Loss: 0st11.5lb(4.14%)
sweetie, welcome to the forums! I promise it does get better, once you hit ketosis (around the 3rd day) you will feel better. Your body just has to get used to it, and once it does, your skin will look better, you'll feel less tired and you'll feel so pleased with yourself for sticking with it so far you'll be itching to keep going! Good luck, and keep thinking of that 1st WI!! xx


Gold Member
it does get easier hon. once you get into the groove. in fact it can get so you forget to drink your shakes... and you must drink all of them every day :)

i'm going back on cd after a brief foray into the worlds of ww and sw and believe me, it really is worth doing. and it's worth doing in one go...

congrats on getting this far... you can do it :D

abz xx
S: 15st3lb C: 15st3lb G: 12st0lb BMI: 31.5 Loss: 0st0lb(0%)
Hi girlies :)

Thanks for that, really helps to hear from people doing it that it does get easier! I know the results will make it all worthwhile, just struggling a big with feeling so poop and literally having no energy at all! Roll on the end of the week! xxx
I will mirror abz first post.... this seems tough compared to some of the other diets.. but how many of us have tried them other diets so many times only to find ourselves back here...
When Ketosis kicks in, you will feel tons better, but surround yourself with positivity and it will help carry you through the hard times!


I can do this.
As the others have said... it really does ger better and the results will make it worth it, good luck.
S: 15st3lb C: 15st3lb G: 12st0lb BMI: 31.5 Loss: 0st0lb(0%)
Thanks everyone :) trying to drink loads of water, having to pee every five minutes is a little annoying! Just focusing on getting to weigh in, and taking it one day at a time I guess :) Cannot wait for it to get a little easier - i'm starving!!! x
S: 12st13lb C: 12st0lb G: 8st10lb BMI: 30.7 Loss: 0st13lb(7.18%)
Just focus on one week at a time and one weigh in at a time rather than looking at the bigger picture hun. The first week you focus on it so hard.. and whilst as the weeks go on you will still fantasize about food ect it does become more manageable and you just accept it and get on with it. Seeing the weight fall off so quickly really will motivate you! Good luck xxx

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