Hi everyone

Good luck Ellie well done on the good start x
 
I've raided my store cupboard to try and disguise the tomato and basil soup. Discovered my harissa paste basically chillis, garlic, olive oil and vingear I've added a tiny bit and it's lush-really spicy

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Hi EllieL just wanted to say good luck, I'm on Day 6 and finding it okay so far. Still hungry even though I'm drinking lots, so I'm hoping that will pass soon. Had a dodgy tum Day 3 and 5, which I gather can be normal. Hope the rest of your first week goes well.
x
 
Hi hazel. I'm dreading being day 6 and still hungry. I think I'll admit defeat if that happens and go back onto orlistat, using which I lost 2 stone in just over a month.

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Nooo dont give up! This is a wicked diet, 8 days 100% ts and I list 9lb! I keep writing this on every pist, but the results are amazing! Stick at it, you can do it.x.
 
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