hunca
Silver Member
Looking to give SF a go before we go on holiday in 6 weeks!!!!!!!!!!!
I've had a look on the SF website to see what I should have for breakfast, lunch ,dinner & snacks.
By the looks of it I think I will have either a smoothie or milkshake for breakfast & a different flavour for lunch and prob a 600 cal meal for dinner. As for snacks are the snack bars worth buying or do most people have fruit? If I do find I am hungry in between meals are you allowed to have fruit or do you just drink more water?
Thanks for helping me out.
I've had a look on the SF website to see what I should have for breakfast, lunch ,dinner & snacks.
By the looks of it I think I will have either a smoothie or milkshake for breakfast & a different flavour for lunch and prob a 600 cal meal for dinner. As for snacks are the snack bars worth buying or do most people have fruit? If I do find I am hungry in between meals are you allowed to have fruit or do you just drink more water?
Thanks for helping me out.