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Discussion in 'SlimFast' started by hunca, 24 April 2008 Social URL.

  1. hunca

    hunca Silver Member

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    Start Weight:
    Current Weight:
    Goal Weight:
    Weight Watchers
    Looking to give SF a go before we go on holiday in 6 weeks!!!!!!!!!!!
    I've had a look on the SF website to see what I should have for breakfast, lunch ,dinner & snacks.
    By the looks of it I think I will have either a smoothie or milkshake for breakfast & a different flavour for lunch and prob a 600 cal meal for dinner. As for snacks are the snack bars worth buying or do most people have fruit? If I do find I am hungry in between meals are you allowed to have fruit or do you just drink more water?
    Thanks for helping me out.
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  3. FeelingFat

    FeelingFat Silver Member

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    Goal Weight:
    Slimming World
    Welcome Hunca

    The good thing about slimfast is it is personal to everyone. I personally a shake/smoothie for breakfast a bar for lunch and a 400/600 cal meal for dinner (it's 400 when I've had more snacks than I should).

    I do tend to have fruit on the weekend instead of the snacks and sometimes I have shapers stuff for snacks as it is less calories.

    Good luck
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