andrene
Full Member
I am back after 2yrs and a 3 stone loss on cambridge. I am back to that stage where i cant take being this size 20 stone any longer .
I searched for the quick fix watched everything on tv could open a book shop with my search the "secret "and my conclussion, what we all know is eat healthy and move more. Not rocket science.
What i lack is disiplin (and the ability to spell) which only i can control . I need to be sure in my head that i want to be healthy more than i want to be unhappy , extreamly tired all the time, consumed with food, low self esteme. So the question being what am i getting from my present state of mind and situation.
I would appreciate food oops sorry feed back !
Andrene
I searched for the quick fix watched everything on tv could open a book shop with my search the "secret "and my conclussion, what we all know is eat healthy and move more. Not rocket science.
What i lack is disiplin (and the ability to spell) which only i can control . I need to be sure in my head that i want to be healthy more than i want to be unhappy , extreamly tired all the time, consumed with food, low self esteme. So the question being what am i getting from my present state of mind and situation.
I would appreciate food oops sorry feed back !
Andrene