Roch
Minimins gal x
Morning everyone.Well i have not had a good few days so i am feeling very sorry for myself
My sciatica is so bad at the moment i am taking between 8/10 strong painkillers (co codamol) each day and 3 anti inflamatory tabs all to just be able to stand up.
My water retention probs are so bad in my hands and legs and i cant take the water tabs from the doc as i cant manage to get up to the loo because my back is so painfull.
The last 2 days i seem to be waking up in the middle of the night and being sick done that 2 nights in a row.
I feel like cr-p, i just feel such a failure what the hell is wrong with me !!
Why did i allow myself to get like this and my health is so deteriating, i am such a fool.
I am completely housebound at the moment unless one of my friends take me somewhere in the car then i struggle big time with the steps in the flat.
I am going to buy a new car in Jan so at least i will be able to get around, its getting me so down being in the house all day every day on my own i feel so depressed.
I am trying to cut down food wise and am doing anywhere between 100/1500 cals a day low glycemic but i am not weighing myself as i dont want to get obsessed with pounds as i have done b4 but my weight will be very slow as my water retention probs are so bad.
Sorry if this is just such a miserable post first thing in the morning but i am just having such a hard time and i dont know which way 2 turn.
I try to not chat about myself when i post on others threads as i dont want to write negative things but its got to a head now and i dont know which way 2 turn.
My sciatica is so bad at the moment i am taking between 8/10 strong painkillers (co codamol) each day and 3 anti inflamatory tabs all to just be able to stand up.
My water retention probs are so bad in my hands and legs and i cant take the water tabs from the doc as i cant manage to get up to the loo because my back is so painfull.
The last 2 days i seem to be waking up in the middle of the night and being sick done that 2 nights in a row.
I feel like cr-p, i just feel such a failure what the hell is wrong with me !!
Why did i allow myself to get like this and my health is so deteriating, i am such a fool.
I am completely housebound at the moment unless one of my friends take me somewhere in the car then i struggle big time with the steps in the flat.
I am going to buy a new car in Jan so at least i will be able to get around, its getting me so down being in the house all day every day on my own i feel so depressed.
I am trying to cut down food wise and am doing anywhere between 100/1500 cals a day low glycemic but i am not weighing myself as i dont want to get obsessed with pounds as i have done b4 but my weight will be very slow as my water retention probs are so bad.
Sorry if this is just such a miserable post first thing in the morning but i am just having such a hard time and i dont know which way 2 turn.
I try to not chat about myself when i post on others threads as i dont want to write negative things but its got to a head now and i dont know which way 2 turn.
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