Hi im a newbie to SF

Discussion in 'SlimFast' started by lucygilbert_123, 26 April 2014 Social URL.

  1. lucygilbert_123

    lucygilbert_123 Full Member

    Hi guys I'm Lucy,
    I'm hoping to lose a stone and half if possible in 4 weeks before I go on holiday, I'm currently 12st 8lbs and would love to get to 11st 1lb but I'll see how it goes any tips would be greatly received, also I have joined my fitness pal and was wondering should u eat ur exercise calories?? Xx
     
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  3. MrsB2B

    MrsB2B Full Member

    Start Weight:
    14st3lb
    Current Weight:
    14st3lb
    Goal Weight:
    11st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    SW
    Hi Lucy,
    I'm new to SF too. First day today!
    I have a holiday booked for 5 weeks and my beat friends wedding in 8 weeks.
    I'm sure we can do it!!
     
  4. mandylday

    mandylday Member

    I'm starting from day 1 again! It's doable good luck xx
     
  5. miss_marshmallow

    miss_marshmallow Full Member

    Start Weight:
    15st2.5lb
    Current Weight:
    14st11lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st5.5lb(2.59%)
    hi girls, i started slimfast yday. going good so far. had been on sw previously and have lost a few lbs but going on holiday in 8 weeks and wanted to boost my weightloss so thought id give slimfast a go.
     
  6. MrsB2B

    MrsB2B Full Member

    Start Weight:
    14st3lb
    Current Weight:
    14st3lb
    Goal Weight:
    11st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    SW
    Yesterday I had grapes and pear as my snacks and still manage 40mins in the gym. Was ready for my tea by 8pm though.
    I mixed up the shakes this morning with 1 spoon or vanilla and 1 spoon of chocolate and it was sooo much better!
     
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