I've only recently found this forum but I immediately decided to sign up. 5 years ago I weighed myself on my mechanical scales but I was to heavy to find out my proper weight (i could only tell i was heavier then 15 1/2 stone).
I was so shocked I knew I needed to do something about it so over the next four years I lost 6 stone and was only 4 lbs away from my goal weight. But then I stopped and in this past year I've put on nearly a stone. I can't bear the thought of being that heavy again so I now need to restart losing weight again.
Sorry this was a long post but I thought I should write it down.I wish you all the best of luck on your weight loss journeys as well
I was so shocked I knew I needed to do something about it so over the next four years I lost 6 stone and was only 4 lbs away from my goal weight. But then I stopped and in this past year I've put on nearly a stone. I can't bear the thought of being that heavy again so I now need to restart losing weight again.
Sorry this was a long post but I thought I should write it down.I wish you all the best of luck on your weight loss journeys as well
