Kid Kurrie
Member
Hey, My name is Ron.
I'm a 29 year old male weighin in at 13 stone. I'm not obese but could stand to loose a few stone to get rid of the stomach and the moobs( which actually ain't that large).
My diet consists of
slimfast skake and 2 apples and banana for lunch and dinner.
Then 30 mins on bike around roads and upperbody weights.
My problem is that i can't stop munchin after exercise.
Please give me tips as I wanna loose weight quick.( I'm a typical bloke with no patiance)! Thanks
ps i'm 5"11
:flirt2:
I'm a 29 year old male weighin in at 13 stone. I'm not obese but could stand to loose a few stone to get rid of the stomach and the moobs( which actually ain't that large).
My diet consists of
slimfast skake and 2 apples and banana for lunch and dinner.
Then 30 mins on bike around roads and upperbody weights.
My problem is that i can't stop munchin after exercise.
Please give me tips as I wanna loose weight quick.( I'm a typical bloke with no patiance)! Thanks
ps i'm 5"11
:flirt2: