hi im new here


love it
S: 14st13lb C: 14st7lb BMI: 30 Loss: 0st6lb(2.87%)
Welcome. I don't like exercise either and do as little as possible. I'm not a good example.

What diet are you planning to follow ?


Gold Member
:welcome: to minimins.

when im walking and that i listen to mps player and find it great. i suppose if your at home then doing excericse you could watch tv and excercise at same time. same in gym ;)


Full Member
S: 17st8lb C: 17st1lb G: 11st0lb BMI: 41 Loss: 0st7lb(2.85%)
I dont think you need to exercise to begin with...but music/tv is a good idea. I started walking with a friend so at least we could have a chat... or maybe there's a local walking group... I think people are def the answer! Or, I got a dog which made me start walking!


Gold Member
S: 21st7lb C: 17st4lb G: 13st0lb Loss: 4st3lb(19.6%)
Hi and :welcome: to Minimins. Walking with a friend/MP3. Dance mat or wii if you have one is also great. Good luck x


Slowly but surely!
S: 17st5.5lb C: 16st5lb G: 12st0lb Loss: 1st0.5lb(5.95%)
Hi, good luck with your weight loss! Ive never been one for exercise but have stared doing aquatone twice a week and am really enjoying it :)