hi everyone ive just started on the cambridge diet today, was on slimfast before lasted only a few weeks but the weight loss was too slow for me and i ended up giving up. yup i suffer from lack of motivation! im hoping the results from cd will encourage me to stay on the straight and narrow plus the price should be a motivator on its own! in this recession it does seem expensive but if it works its well worth it. i went to see my cd counsilor who by the way is great, he really helped explain things well and is even ringing up on me daily this week to get me through it lol, trust me i need all the help i can get, im all sorted for the week i just stuck to the shakes as im used to them. was actually really worried about the taste was expecting them to be horrid but they taste alot better than the slimfast shakes which have very little taste. the water is going down well aswell so far, the trip to the loo is exercise in its own im there every few minutes lol.wow i seem to have gone on abit so much for just introducing myself! ive read alot of inspirational posts from all of you and you guys are doing so well i just hope i do as good as you guys, im hoping that this forum will help me stay on the straight and narrow, i know im gana need the help from all of you so i hope to get to know you lot and would appreciate any advice you have to offer. well this is me for now 2 meals down 1 to go (the hardest is yet to come). hope everyone is doing well and look forward to posting alot more (warning: itl probably me just ranting and moaning lol, so please bare with me). once again just want to say hi and goodluck everyone.