Hi, I'm new

Hi jo, that is so true about the goals, welcome and good luck.
 
hi good luck the gym will help and no matter how crap you feel at the start of the work out you will feel sooo much better after
 
Hi welshtigger (and NIC68) - I'm in Caernarfon. There was some talk of a N Wales meet up before Xmas, maybe we should revive the idea?

Wishing you well with your weightloss.
 
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