Hi I'm Rachel, Pleased to meet you.

[HiImRachel]

Hi All.
I'm Rachel. I've just joined your sight after deciding to loose my last stone and a half of baby weight. I had my daughter in january and as i'm still breast feeding her, havent decided to diet till now. I've just joined Rosemary conley and my start weight is 10st 0.5lbs. I would ideally like to get back down to 8 and a half stone. I have struggled with my weight since i had my first child 11 years ago. At my heaviest i was almost 13 stone. I have always done well on the rc diet so thats why i have joined her again. I do desperatly need encouragement though so thats why i have joined all of you. I also like to give out lots of encouragement too!

 

[Mini]

Welcome Rachel,

You seemed to have done very well over the years with your weight and it is great that you know what suits you.

Our Rosemary Conley forum is still relatively small, so it is good to have you on board with your experience of doing the diet.

Here is a link to help you put up a weight tracker.

http://www.minimins.com/tutorials/19172-how-setup-weight-loss-ticker-tickerfactory-com.html

and this one below will help you make your way around.

http://www.minimins.com/introductions/46674-new-members-guided-tour-minimins.html

If you need any help please ask.

Love Mini xxx

 

[IreneH]

Hi and welcome. Good luck with RC

Irene xx