Try not to think about the need to lose shed loads. Just take one day at a time and a half stone at a time. Sometimes if we look at what we want in the end, it seems an impossible mountain to climb.
There is loads of support in this group and I wish you all the best for your journey x
Thanks Jan - I was trying to be honest and will take it a day/week at a time - you have done well on your weight loss - how long have you been losing for?
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