Hi Just starting today

Discussion in 'Exante' started by Linda1971, 8 February 2010 Social URL.

  1. Linda1971

    Linda1971 Full Member

    Posts:
    93
    Likes Received:
    3
    Start Weight:
    13st1lb
    Current Weight:
    10st13lb
    Goal Weight:
    9st7lb
    Lost(%):
    2st2lb(16.39%)
    Diet:
    Weight Watchers
    Starting Exante this morning. Nervous but excited at the same time. Was my birthday last week and I turned 39. Don't want to be fat at 40. All my life i've been a yo yo dieter. Just want to get to a weight that i'm happy with and stick to it:)
     
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  3. Tummy Tamer

    Tummy Tamer Full Member

    Posts:
    215
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    8
    Start Weight:
    18st10lb
    Current Weight:
    14st0lb
    Goal Weight:
    11st6lb
    Lost(%):
    4st10lb(25.19%)
    Diet:
    exante
    Well done you for starting, it is so worth it. Good luck and don't give up, even if you have a lapse just get right back on it again.

    The shakes are nice hot, with tablet sweeteners. Drink plenty of water, after a few days ketosis will kick in and food will suddenly seem a lot less important.

    Enjoy being good to yourself and looking after yourself, and "enjoy the slimness"
     
  4. Stardreamer

    Stardreamer Supportive

    Posts:
    289
    Likes Received:
    24
    Start Weight:
    14st0lb
    Current Weight:
    13st5lb
    Goal Weight:
    11st11lb
    Lost(%):
    0st9lb(4.59%)
    Diet:
    Exante
    Welcome and good luck Linda,
    The first couple of days are the hardest until you get into ketosis and the hunger vanishes. Remember to drink lots of water.

    Just keep posting as all the support and advice that you need is here.
    This time next week there will definately be less of you!!
    xxxxxxxxxx
     
  5. Blorpy

    Blorpy Full Member

    Posts:
    65
    Likes Received:
    1
    Start Weight:
    13st7lb
    Goal Weight:
    9st0lb
    Diet:
    Exante Total Solution
    Hi Linda!

    Just go for it! The first few days will most likely be emotional, hungry and quite poo in general, but once that's over, the *physical* hunger will disappear :D We can all work on defeating the emotional or habit-based hunger together!

    I like the shakes cold actually without sweeteners, I use a cheapy milk frother from Ikea, it fits in my (admittedly massive) handbag and gets out all of the lumps.

    Good luck and keep us posted with your progress!
     
  6. justgina

    justgina taking it 1 day at a time

    Posts:
    537
    Likes Received:
    6
    Start Weight:
    12st5.6lb
    Current Weight:
    11st5.8lb
    Goal Weight:
    10st5lb
    Lost(%):
    0st13.8lb(7.95%)
    Diet:
    IF/5:2/juddd......
    Welcome and good luck Linda. You should be able to lose those 25lbs in no time.
    After day 3 or so your doing the easy bit. Once you're at goal the hard work begins. (Says she who got to goal last summer and is back again, although I'm determined this will be the last time).
    Look forward to seeing 'less' of you.
     
  7. Linda1971

    Linda1971 Full Member

    Posts:
    93
    Likes Received:
    3
    Start Weight:
    13st1lb
    Current Weight:
    10st13lb
    Goal Weight:
    9st7lb
    Lost(%):
    2st2lb(16.39%)
    Diet:
    Weight Watchers
    Thanks so much for your replies. So far so good. Had a bar this morning and have just had some soup. Feeling hungry but will drink water and have a shake tonight.
     
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