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Hi, My names Shaun.

Discussion in 'Lighter Life Forum' started by Shauneh, 28 May 2008 Social URL.

  1. Shauneh

    Shauneh New Member

    Hi all, my name is Shaun.

    Im a Student, I'm 18 and I'm on LighterLife.

    Some people are against me doing this LighterLife but I am fully aware that it is one of the most healthy dieting approches. I weight 110kg when I went to see my GP, this is the first week of my LighterLife and I have a couple of day left for week 1.

    I was wondering how do you know your in Ketosis, I dont feel that I am in Ketosis.

    Thanks
     
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  3. wendy anne 69

    wendy anne 69 Well-Known Member

    i think you get a funny taste in your mouth and sorry but your pee smells funny you can get ketosis stick from a chemist to check good luck shaun
     
  4. lola123

    lola123 Well-Known Member

    You will know because you know longer feel hungry and you may have a smelly breath though I never. Buy the ketosis stix from the chemist although I used to take a few from LLC and do them every other day. Good luck with doing LL you'll be so glad you did, it changed my life for the better
     
  5. Ajax

    Ajax Finally...Life begins

    Have you been hungry? I mean really hungry not just fancying something? Are you cold? Smelly Breath? Typical signs of ketosis and if you are following it the T you probably have been in ketosis for a few days. You can buy ketostix to test but if you are drinking your water and drinking your packs you probably are. Good Luck! x
     
  6. mikey

    mikey Well-Known Member

    Shaun, your LLC should have ketostix for you to try.

    If you have stuck to the plan you will be in ketosis now.

    Good Luck!
     
  7. Shauneh

    Shauneh New Member

    Thanks

    Thanks all,

    Yeah, I have stuck to it down to a T, I havent felt hungry in a while but I've found that I haven't lost much weight, so I was cheking to make sure I am definatly in Ketosis. And today is the first time I woke up feeling cold in my hands and feet so I should go into it now or soon. Thanks :D
     
  8. bexnkev

    bexnkev Well-Known Member

    Good luck on your LL journey Shaun... all the very best to you :)
     
  9. Mandee

    Mandee Well-Known Member

    Very best of luck on your journey Shaun. Stick to it and it will change your life. It's like a dream come true!
     
  10. scousemouse0151

    scousemouse0151 soon to be minnie mouse

    good luck shaun you will be in ketosis just wait until your first WI you will be amazed at the weight loss as men always lose a greater amount
     

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