Hi - I'm still new here so we can all learn together
There is no way I'd survive one day on Atkins so I know what you mean.
CC just seems like the healthiest way to go for me. I think it will teach me to make good choices by understanding just what is in the food.
Welcome welcome welcome... no ropes just butt in where ever you have an opinion to share and feel free to ask questions when you get stuck... it's unlikely any of us will know the answer... but feel free to post all the same, lol!!!
I'm new to this. I have been on my weightloss journey since January and have lost 81lbs total ('just' another 65lb to go!) I've done Cambridge (so tough!!!) for a kick start and then WW up until now. But as I'm trying to work out my calorie burn, the points sytem is throwing me a bit.
Therefore I find myself here on the calorie counting section.
I have to be honest, I'm a bit frightened so I'm glad to find some other newbies!
Maintenance was the bit I was most worried about too. A couple of friends weigh themselves twice a week and if they've gained more than 2lbs, they are good for a few days. So that is my plan. There is no way I'm putting it all back on again....