hi newbie here

[wightlass]

hi im new to this forum and new to my diet sort off, im doing sw, tried before gave up after 2 weeks this time i will do it!!

any one got any good ideas and tips for a newbie on here and diet.

i have about 2 stone to lose and suffer from pcos.

 

[AmeliaMae]

Hey,


Welcome to the forum and good luck with your journey.

I also have 2 stone to lose and suffer with PCOS. I am doing the Exante diet. I am not too familiar with the diets you are trying, have you tried them before? What are the rules. I am looking to try a new plan, think I need a change.

Good luck and wish you the best.

Amelia x

 

[tub]

Welcome and good luck with your weight loss!