Hi Newbie here!!

[purplepepper]

I have been reading your encouraging posts, and today have started the cs diet!

I have had my first shake and was really surprised how good they taste!! I am really determined to stick to it!
Good luck to everyone!

 

[chele80]

Good luck on your journey!

 

[noodlesjen]

Good luck hun...hope it works for ya

 

[coffee queen]

I have been reading your encouraging posts, and today have started the cs diet!

I have had my first shake and was really surprised how good they taste!! I am really determined to stick to it!
Good luck to everyone!

Good luck. Remember to drink lots of water. I enjoy the berry meal replacement bar, and the chocolate shake made with hot water.

 

[purplepepper]

Thanks!

thanks for the warm welcome! Sorry i forgot to introduce myself. I'm Sarah, been a yoyo dieter for years!! I have ranged between a size 10 and 22 at my heaviest.
I am now finding it really hard to shift the pounds as i have got older. I am on day 2 and have stuck to the diet 100%. Fingers crossed for a good weight loss by next week!!

 

[THAI CHILLI]

Welcome aboard mate and good luck

 

[alison1256]

Hi - welcome and look forward to hearing how it's going for you. Best wishes x